The NEP Program
Use tab to navigate through the menu items.
Latest NEP Podcast: Strength & Conditioning for distance runners (EVERYTHING you need to know) - Monday 15th March
NEP Podcast - Episode 5: Specific Marathon/Half Marathon training - Monday 8th March
NEP Podcast - Episode 4: The future of youth athletics and an athlete insight with Noah Williamson - Monday 1st March.
NEP Podcast - Episode 3: The development of 21st century athletics and embracing new technology - Monday 22nd February.
NEP Podcast - Episode 2: An athlete insight with the Mountain Goat himself - Mark Lowe - Monday 15th February.
NEP Podcast - Episode 2: An introduction to NEP and an athlete insight with Club Runner of the Year 2020 - Karl Bryden - Monday 8th February.