Athlete Pathways
Have a Goal
What do you really want to achieve in your running career if anything was possible?
Choose Pathway
Once you have a clear goal, then choose a pathway that you want to pursue.
Support level
Based on your circumstances, choose the most appriopriate level of support from NEP.
Consultation
Book a free consultation and training analysis with Coach Kieran by contacting us.

Your Personalised plan
Fundamental to NEP standards is your own personalised plan adapted to your own goal, life, and personality.

Lab Testing
Thanks to our collaboration with Teesside University we are able to put you through threshold, VO2max testing, and running economy. This allows us to build your plan more efficiently for your genetics.

NEP Strength and Conditioning
Within your personalised plan you will receive detailed strength and conditioning plans which are specific to performance and injury prevention.

NEP Community and Groups / 1-1s
Quite unique to NEP is the large variety of group sessions and 1-1s around Durham and Teesside area. On top of this we run several training weekends and abroad camps a year including Font Romeu, France and Monte Gordo in Portugal.

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