Coaching
The priority in our coaching is to give genuine support and help you realise your potential in this sport. The best way for us to do that is through more in person coaching, 1-1 sessions, getting to know you as a person and building a team of people around you who share your vision. If you fill in a application form you receive a free consultation to see if this is something that you want.
We are a very in person club, prioritising 1-1 coaching and getting to know you as a person.
Regular sports science testing and analysis (every 12-16 weeks) to take out the guess work in the coaching.
Training camps in the UK and abroad. Font Romeu and Monte Gordo!
A focus on long term development and teaching you the why throughout your NEP journey. We host regular lectures on a variety of topics and NEP training theory.
How does our Tier system work?
First Class Tier - £90 per month
“For athletes who want to be the best they can be, who are all in to achieve their goals.”
• A monthly personalised plan designed together by Athlete and Coach in person or via Zoom.
• Weekly feedback.
• Responsive on the day communication.
• Priority 1-1 training access with coach, group session access and priority access to our training weekends and training camps abroad.
• Personalised strength and conditioning which is responsive to current ability, injury, and event specific.
Standard Tier - £60 per month
“For athletes who want to improve but aren’t in the position to go all in right now.”
• Weekly personalised training plans.
• Monthly feedback.
• Full access to group sessions, Zoom sessions and 1 x 1-1 session per month.
• Responsive communication within working hours up to 8pm.
• Non personalised strength and conditioning support.
• Access to training weekends and abroad training camps.
Community Tier - £30 per month
“For athletes that don’t want to improve performance but who enjoy the physical, mental, and social benefits that NEP structure and support brings.”
• A monthly training plan that provides structure and direction.
• Full access to the group sessions and Zoom sessions.
• No contact outside of training sessions.
• Access to training weekends and abroad training camps.
FAQ's
1. Can you change tiers whilst on another tier?
Yes you can change tiers with a months notice.
2. What is the main difference between the standard and first class tier?
The biggest difference is the amount of 1-1 time between athlete and coach and the planning process is very different in first class with athlete and coach making the plan together for the following month. The athlete receives weekly detailed feedback in the first class tier vs monthly detailed feedback in the standard tier.
3. Is there an expectation to complete the training plan in community tier?
There is no accountability or feedback from the coach in the community tier.
4. Is there a discounted price for junior athletes?
Yes, all U21's can receive the first class coaching package for the price of the standard tier £60 per month.