Athlete Pathways
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Have a Goal
What do you really want to achieve in your running career if anything was possible?
Choose Pathway
Once you have a clear goal, then choose a pathway that you want to pursue.
Support level
Based on your circumstances, choose the most appriopriate level of support from NEP.
Consultation
Book a free consultation and training analysis with Coach Kieran by contacting us.
Your Personalised plan
Fundamental to NEP standards is your own personalised plan adapted to your own goal, life, and personality. This is created on our app.
NEP Education
Within NEP we offer an education around the sport of running which covers all of the fundamentals up to the hardcore science. Understanding the why and developing your knowledge is fundamental to long term growth in the sport.
Lab Testing
Thanks to our collaboration with Teesside University we are able to put you through threshold, VO2max testing, and running economy. This allows us to build your plan more efficiently for your genetics.
NEP Strength and Conditioning
Within your personalised plan you will receive detailed strength and conditioning plans which are specific to performance and injury prevention.
NEP Community and Groups / 1-1s
Quite unique to NEP is the large variety of group sessions and 1-1s around Durham, Newcastle, and Teesside area. On top of this we run several UK training weekends and abroad camps a year including Font Romeu, France and Monte Gordo in Portugal.